Be the Woman You were Born to Be with Guru Kaur
Kundalini Yoga with Guru Kaur

The Body is the Temple of the Soul

@ The Circle Spa, Queen Elizabeth Street, Southwark, London SE1 2JE

The First Saturday
and the Second Sunday
of Every Month, 2pm to 5pm

  • Saturday 6th December 2014
  • Sunday 14th December 2014

Booking - Please book via the Reception at The Circle Spa on 020 7378 7112 in advance as spaces are limited.

Feedback on Guru Kaur's recent Kundalini Yoga class: 

I felt the gratitude in the air yesterday... A community spirit. Thank you for demanding only the highest, the best, the greatest in us! You said Keep Up! And we did... We really did... Too many teachers sell their students short... Pussy-foot around them... Help them with the excuses of why they can't do THIS or achieve THAT! Thank you for NOT being one of those teachers... You took us from great to magic... In gratitude...


Meditation By The Pool

Monday, 24 November 2014

The Pool at The Circle Spa

Winter Solstice Celebration

The Circle Spa, Queen Elizabeth Street, Southwark, London SE1 2JE

Sunday, 21st December 2014 -5pm onwards

Booking - Please book via the Reception at The Circle Spa on 020 7378 7112 in advance as spaces are limited.

The Winter Solstice, marking the shortest day and the longest night of the year, on Sunday 21st December 2014, brings us to a point of reflection.

In the darkness of our lives, where is the light? The simple answer is within each of us. To see it we need to calm the thought waves of the mind. A beautiful way to achieve that is by observing the stillness of a pool of azure blue water, chanting a simple sound current, listening to the harmony echoed from the water's surface, feeling the connection through the air and the water with others, and tasting the joy of uplifting yourself through a magical experience.

How do we offer gratitude?...


Honoured as an Inspirational Teacher

Thursday, 10 July 2014

Guru Kaur Honoured in 2014 as an Inspirational Teacher

I feel deeply touched that The International Kundalini Yoga Teachers Assocation in 2014 has honoured me as an Inspirational Teacher.  

  • her great knowledge, unique tapestry of skills and radiance
  • her excellent Be the Woman you were Born to Be course
  • her true understanding of life is inspirational
  • Guru Kaur is the teacher who leads by example. She inspires not only by teaching but also how she lives. She helps me to expand, set higher standards and live up to my potentials. For me she is The Teacher.
  • Guru Kaur strictly follows the teachings of Yogi Bhajan so her students can be confident that they are following his path. She is dedicated to teaching and recognises the uniqueness of every student supporting each in their individual needs.

In the words of Richard Burton, the traveller, explorer and author, it is honour...


Light Company

Monday, 03 November 2014

Millie-Pup being blessed on the Buddha Relics Tour, Lambeth 2014

Life comes in waves, with ups and downs, calms and exhilaration, the extraordinary and the mundane, hard work and coasting, and lots of different ports to find shelter, recuperation and the will to continue. And then life comes full circle, as it did this weekend.

Yesterday Nick and I took Millie-Pup to be blessed by the relics on the Buddha Relics Tour...


Guru Kaur is a Teacher
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With love, blessings, gratitude,
Guru Kaur x