The 4am Gift

[Excerpt from Guru Kaur's blog on the Be the Woman... Private Online Community for women...]

So often people lament at being awake at 4am, a time of feeling alone with your own worries, and pondering if there is a link to depression. Recently Nick and I were talking about all the different spiritual communities whom he has lived with while photographing for Living Divinely about what were some of the unifying features of these spiritual people's daily lives. "Oh that's easy", replied Nick, "they all get up around 4 in the morning". Easy to say maybe, but not always so easy to do! So why, if you are awake then, aren't we encouraged as a society to get up and retune our thoughts for the day? It's a time for inspiration or depression, it's your choice, how you start. 

Learn more about the Be the Woman... Private Online Community »