Kundalini Yoga
Kundalini Yoga gives us altitude so we can take life in stride, with awareness and gratitude. It is the Yoga of Awareness, an ancient, scientific technology brought to the West over 40 years ago by Yogi Bhajan.
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Online Course & Community
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I taught a powerful set of Kundalini Yoga at Living in Oneness in London in October 2009. Afterwards I recorded an audio guided version of the class, with music specially composed for it by our business partner, Hari Karam Singh. Please accept this gift to yourself... NB it doesn't work if you don't do it!