Be the Woman You were Born to Be with Guru Kaur

Kundalini Yoga

Kundalini Yoga gives us altitude so we can take life in stride, with awareness and gratitude. It is the Yoga of Awareness, an ancient, scientific technology brought to the West over 45 years ago by Yogi Bhajan.

This is an ancient practice well suited for the stresses and challenges of modern living. It combines postures, motion, breath, mantra and meditation to strengthen and lengthen the capacity of your mind, body and spirit.

Come and learn many practical techniques to develop the mind, body and spirit and gain a deeper understanding of who you are and what life has to offer.

 

Kundalini Yoga at The Circle Spa

I teach two Kundalini Yoga Afternoons each month at The Circle Spa, London SE1, one on the First Saturday and the other on the Second Sunday each month.  Spaces are limited and booking required via The Circle Spa's reception on 020 7378 7112 in advance.  

We have a Meet Up group for those who are interested in attending and a Facebook Group for those who have come to a class.  

 

 

What they say about Guru Kaur's Kundalini Yoga Class

"I truly believe that yours was among the very best Kundalini Yoga classes that I’ve been privileged to attend. The directness and sharpness of your teaching approach is so very helpful to me...

Read more of what Paul said
 

Recommended Kundalini Yoga Reading

These are my desert island yoga books and manuals.  KRI (Kundalini Research Institute), one of the organisations founded by Yogi Bhajan, now has an online store which includes Kindle and Apple eBooks.  Gone are the days of scanning and printing yoga sets before class.  Now you can carry it all in your pocket :)

Read more...
 
My Profile on Facebook

Keep in Touch...

Receive the latest news and inspiration from Guru Kaur via email...

Or via...

Loading...

No thanks...

Your details are stored safely and never given out.

Almost there...

You should receive an email shortly with a link to confirm your subscription...

With love, blessings, gratitude,
Gracefully,
Guru Kaur x