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Recommended Kundalini Yoga Reading

These are my desert island yoga books and manuals.  KRI (Kundalini Research Institute), one of the organisations founded by Yogi Bhajan, now has an online store which includes Kindle and Apple eBooks.  Gone are the days of scanning and printing yoga sets before class.  Now you can carry it all in your pocket :)

The Aquarian Teacher Textbook & Yoga Manual

The essential introduction, how-to manual and detailed overview of yoga.  Make sure you get the spiral bound supplement too. 

Physical book only at the moment:
http://thesource.kundaliniresearchinstitute.org/product_p/bm-attym.htm

Kundalini Yoga Sadhana Guidelines, 2nd Edition

Challenging yoga sets particularly for your daily practice.  

Book / eBook:
http://thesource.kundaliniresearchinstitute.org/product_p/bm-kysg2e.htm

http://kundaliniresearchinstitute.directfrompublisher.com/catalog/book/kundalini-yoga-sadhana-guidelines-2nd-edition

Praana Praanee Praanayam

Only a couple “yoga” sets but a wealth of info and some very deep meditations.  Everything you need to know about the breath...

Book / eBook

http://thesource.kundaliniresearchinstitute.org/product_p/bm-ppp.htm

http://kundaliniresearchinstitute.directfrompublisher.com/catalog/book/praana-praanee-praanayam

Owner's Manual for the Human Body

Lots of key yoga sets...one of the original manuals they created...

Book/eBook

http://thesource.kundaliniresearchinstitute.org/product_p/bm-om4hb.htm

http://kundaliniresearchinstitute.directfrompublisher.com/catalog/book/owners-manual-human-body

The Master's Touch

Lectures and challenging meditations from the live courses Yogi Bhajan used to teach.  Very profound reading -  not to be consumed hastily or lightly...

Book/eBook

http://thesource.kundaliniresearchinstitute.org/product_p/bm-tmt.htm

http://kundaliniresearchinstitute.directfrompublisher.com/catalog/book/masters-touch 

The Teachings of Yogi Bhajan

A book of short pithy quotes on various subjects.  Incredibly inspiring and uplifting without being sentimental and easy to read...

Book/eBook

http://thesource.kundaliniresearchinstitute.org/product_p/bm-tyb.htm

http://kundaliniresearchinstitute.directfrompublisher.com/catalog/book/teachings-yogi-bhajan 

 
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With love, blessings, gratitude,
Gracefully,
Guru Kaur x