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Listen to free podcasts with my outstanding guests as they share a spiritual perspective, a practical outlook and professional experience on common themes which affect us all. www.regallygraceful.com

Podcasts by Guru Kaur

Lectures from Guru Kaur's biweekly Kundalini Yoga class.

Breaking through the Pain Barrier

Tuesday, 06 November 2007 21:29
(3m 46s) You can get into a real VICTIM mode through suffering. Or, you can get into a real VICTORY mode by not taking it as suffering by as a chance to expand...
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The Story of "OPO"

Tuesday, 06 November 2007 21:25
OPO stands for "Other People's Opinion". Just who are these "Other People" and why are all our actions and fears dictated by our conception of what others might think?
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Get High and Makes Changes

Tuesday, 06 November 2007 21:12
Getting high and feeling great with Kundalini Yoga is all fine and good but if you don't use the elevation to make changes in your life then you miss the real point. (1m 51s)
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